Fitness Plymouth is a gym located in the Christian Mill Business Park in Crownhill, Plymouth. With a state-of-the-art facility and a team of dedicated and experienced trainers, Zone Fitness provides a welcoming and motivating environment for individuals of all fitness levels.
At Zone Fitness, members have access to a wide range of equipment, including cardio machines, weightlifting equipment, and functional training tools. The gym offers spacious workout areas that are designed to accommodate various types of exercises, whether it be strength training, group fitness classes, or HIIT circuits. The facility is well-maintained and kept clean to ensure a safe and comfortable workout experience.
The team at Zone Fitness is committed to helping individuals achieve their fitness goals. The gym employs certified personal trainers who are available to provide personalised guidance and support. Whether you're looking to build muscle, lose weight, improve athletic performance, or simply lead a healthier lifestyle, the trainers at Zone Fitness are here to help you every step of the way.
In addition to the gym facilities and personal training services, Zone Fitness offers various amenities to enhance the overall fitness experience. Members have access to body composition assessments, which provide valuable information about body fat percentage, muscle mass, bone density, and overall body composition. This information can be used to track progress and make informed decisions about training and nutrition.
Zone Fitness also provides free meal plans to all of its members. These meal plans are designed to promote a healthy, balanced diet that complements the fitness routine. By combining proper nutrition with regular exercise, members can optimise their results and achieve their desired fitness outcomes.
Zone Fitness takes pride in its sense of community and encourages members to provide feedback and suggestions. The gym has an open-door policy and values the input of its members in order to continuously improve the services and facilities offered.
For the latest updates and news about the gym, members can visit the website or social media platforms. Zone Fitness regularly shares information about classes, special offers, and events happening at the gym. This ensures that members can stay connected and informed about all the opportunities available to them.
Zone Fitness operates seven days a week, with flexible opening hours to accommodate different schedules. The gym is open from 5:30 am to 9:00 pm Monday through Friday, from 7:00 am to 5:00 pm on Saturdays, and from 8:00 am to 3:00 pm on Sundays.
To join Zone Fitness Plymouth, individuals can visit the website or contact the gym directly. With various membership options available, including month-to-month and annual plans, individuals can choose the option that best suits their needs and fitness goals.
Overall, Zone Fitness Plymouth is a top-notch gym that offers a comprehensive fitness experience. From its state-of-the-art equipment to its dedicated team of trainers, Zone Fitness is committed to helping individuals achieve their fitness goals and lead healthier lives.