Zone Fitness Training

Zone Fitness Training is not your typical gym in Berwick, Australia. They prioritise community and aim to provide their members with an affordable solution to achieve their fitness goals in a friendly environment surrounded by like-minded individuals. The staff at Zone Fitness Training are all qualified trainers who are dedicated to helping their members. Whether it's answering questions about techniques, demonstrating how to use different machines, or participating in social events, the staff is always there to lend a hand.

Zone Fitness Training offers cheap membership rates and provides 24/7 access to its facilities. Additionally, they have a $0 joining fee and offer free programmes and walkthroughs for their members. On-site personal trainers are available, ensuring that members have the guidance they need to succeed in their fitness journeys. The gym is also family-focused and child-friendly, making it a suitable environment for parents who want to work out while keeping their children engaged.

The staff at Zone Fitness Training recognises the significance of their members and actively seeks ways to foster community engagement. They regularly organise social events, monthly challenges, footy tipping competitions, and even choose a member of the month. For families, they have the Kids Zone, which provides activities to keep children entertained while their parents train.

If you want to stay updated on what's happening at Zone Fitness Training, you can follow them on their social media accounts.

Zone Fitness Training caters to various training preferences and offers solutions for everyone. Whether members prefer cardio, weight training, group classes, or personal training, Zone Fitness Training has it covered. They provide a range of equipment, including cardio machines such as bikes, treadmills, and ellipticals, as well as resistance machines, free weights section with squat racks and benches. They also have a dedicated Kids Zone, ensuring that parents can make use of their facility while their children are occupied in a safe and engaging environment.

For those who aren't sure where to start their fitness journey, Zone Fitness Training offers free group classes. These classes are beginner to intermediate level and are conducted by their trainers from Monday to Friday. They offer circuit-based training from Monday to Thursday and a resistance-based class on Fridays. The trainers at Zone Fitness Training provide a variety of sessions, including Boxacise, Resistance, Cardio, HIIT, Tabata, and more.

Zone Fitness Training also offers personalised attention through their in-house personal trainers. If members are looking for a push to help them reach their specific goals, they can have a one-on-one session with a personal trainer who will tailor the workout to their needs.

For more information about Zone Fitness Training or to inquire about personal training, interested individuals can contact them through their website or by visiting their facility at 1/84 Bemersyde Dr, Berwick, VIC 3806.