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About
Zumba With Awhi in Dunedin delivers Zumba fitness classes that blend dynamic cardio with Latin-inspired rhythms. Sessions are set up as interval workouts to lift heart rate and build endurance, while also supporting balance, coordination and agility. No dance skills are required, making it a good fit for people who want a fun, energetic way to move and groove in a group setting around Dunedin.
Organisers
Frequently Asked Questions
They run Zumba fitness sessions that blend dynamic cardio with Latin-inspired rhythms in an interval workout.
No dance skills are required. The focus is on moving and grooving.
The workout is described as helping elevate your heart rate, boost endurance, and improve balance, coordination and agility.
It is set up so you can join without dance skills, which makes it approachable for beginners looking to get active.
The programme is for Dunedin.
It is an interval workout featuring Latin-inspired rhythms and high-energy movement rather than standard gym cardio training.
