Only. No booking required, just show up! Discounted class passes are available for purchase. Zumbafitsydney also offers private group or individual Zumba classes for events and special occasions.
Contact Rebecca for more information on pricing and availability.
Zumbafitsydney is a leading Zumba fitness programme located in the Eastern Suburbs of Sydney. The programme is led by Rebecca Sheehy, a qualified Zumba instructor and registered personal trainer. Rebecca specialises in creating routines suitable for baby boomers, active older adults, and kids. Her classes are known for being high-energy but low-impact, making them accessible for all age groups.
In each Zumbafitsydney class, participants can expect a fitness party with a contagious blend of Latin and international rhythms. The Zumba programme combines fast and slow rhythms with resistance training to tone and sculpt the body while burning fat. The routines are designed to be easy to follow, ensuring a fun and effective workout.
One unique aspect of Zumbafitsydney is the inclusion of Chair Zumba classes. Rebecca's qualifications in Gold Zumba have allowed her to tailor the Zumba formula to accommodate those in nursing homes, aged care centres, and respite. Chair Zumba is done at a slower pace and is easy to follow, making it suitable for older adults.
In addition to regular Zumba classes, Zumbafitsydney also offers Zumba classes for kids aged 6-12. These sessions are rockin' and high-energy, incorporating specially choreographed, kid-friendly routines and music.
Participants in Zumbafitsydney classes are encouraged to wear supportive shoes such as aerobic shoes, dance shoes, or jazz sneakers. Comfortable clothing that allows for movement is recommended, as participants will be working up a sweat. Bringing a towel and water bottle is also advised.
Zumbafitsydney classes are led by Rebecca and cost $15 per class. Discounted class passes are available for purchase, and no booking is required. Private group or individual Zumba classes can also be arranged for events and special occasions.
For those looking to join a fitness programme that is both enjoyable and beneficial, Zumbafitsydney offers the perfect fit. Join Rebecca and experience the invigorating, party-like atmosphere of a Zumba Fitness-Party.