Understand that starting a fitness journey can be intimidating, especially if you feel totally unfit and out of shape. But rest assured, we are here to support and guide you every step of the way. Our team of qualified personal trainers and fitness instructors are dedicated to helping you achieve your goals, no matter your current fitness level.
At 1079 Fitness, we offer a wide range of services and programmes to cater to your individual needs. Our state-of-the-art facility is equipped with the latest fitness equipment, including a brand-new cardio suite installed in March 2023. Whether your goal is to improve cardiovascular health, build muscle, or lose weight, we have the tools and expertise to help you succeed.
For those looking to build muscle, we are proud to be the only facility in Pocklington offering a full range of resistance machines, plate-loaded machines, and two sets of polyurethane dumbbells. We also provide industry-leading equipment from brands such as Hammerstrength & Watson, ensuring you have everything you need to tone and sculpt your body.
If weight loss is your main objective, we have you covered as well. Our extensive range of equipment, training options, and expert advice will help you shed those extra kilos and achieve a healthier, fitter you. Take advantage of our complementary training programmes and receive personalised guidance on setting realistic goals and tracking your progress.
What sets us apart from other gyms in the area is our commitment to our members' satisfaction. Unlike other facilities that charge for inductions, we provide free inductions to all our members. Additionally, as a non-contract facility, we offer bespoke complementary training programmes for all members at no extra cost. Our aim is to keep you engaged and motivated, ensuring you stay on track to reach your fitness goals.
We understand that cost can be a concern when it comes to gym memberships. That's why we offer non-contract memberships, allowing you to cancel with no hidden fees if we're not the right fit for you. We believe that fitness should be accessible to everyone, regardless of age or financial circumstances.
If you're hesitant about joining the gym because you feel too old or inexperienced, let us reassure you that age is not a barrier to fitness. In fact, regular exercise becomes even more important as we age, helping to prevent or delay health problems associated with ageing. Our friendly and knowledgeable staff will provide you with a free induction or complementary training programme, guiding you on how to use the equipment effectively. Additionally, our fitness instructors are available during gym hours to assist you with any questions or concerns.
So, why wait? Take that first step towards a healthier lifestyle and join our community of fitness enthusiasts at 1079 Fitness. Sign up today and let us help you achieve your fitness goals in a supportive and welcoming environment.