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About
1st Step Fitness provides personal training and small group personal training in Jackson, US. Sessions are one-on-one with a trainer, tailored to each client's needs, or set up for private groups. They also offer group fitness for all fitness levels, plus meal plans prepared by a certified sports nutrition consultant. Virtual training sessions are available so you can train from anywhere.
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Frequently Asked Questions
Yes. Sessions consist of the client and trainer only, with workouts tailored to fit the client's needs.
Yes. 1st Step Fitness offers small groups personal training and private sessions for your group only.
Their group fitness class is for all fitness levels.
Yes. Virtual training sessions are available so clients can train anywhere in the world.
Meal plans are prepared by a certified sports nutrition consultant and are available upon request.
They describe workouts being tailored to each client's needs, and they mention workouts are planned and executed with the trainer.
