2A Pilates Reformer Stretch is a premium Pilates studio located in Preston, New Zealand. Offering a variety of classes including Pilates, Barre, Yoga, and wellness services, the studio is dedicated to helping individuals achieve their fitness and wellness goals.
For those struggling with back pain or dealing with aches and stiffness, the studio offers Mat Pilates classes. These classes focus on improving posture, core strength, and overall flexibility. By attending these classes, individuals can create a healthier, fitter, and happier version of themselves.
The studio also specialises in Reformer Pilates, which provides all the benefits of traditional Pilates but with the added use of a Reformer bed. The weighted springs and pulleys on the Reformer bed add resistance or support to the body, helping individuals become long and lean. This form of Pilates also helps boost metabolism, improve flexibility, core strength, posture, and aids in injury recovery.
For those looking for a workout that targets the whole body, Bootybarre classes are available. These classes combine the benefits of Pilates with body toning exercises, resulting in a toned physique and improved fitness levels.
In addition to Pilates and Barre, the studio also offers Yoga classes. These classes help individuals become more flexible, stronger, and calmer, while also reducing stress and providing a much-needed “me time” experience.
For mature clients who are starting to feel their age and experiencing physical limitations, the studio offers Pilates specifically designed for older adults. These classes help individuals regain flexibility, strength, and mobility, making the ageing process more enjoyable and manageable.
For those who prefer a more personalised approach to their fitness journey, the studio provides 1:1 and 2:1 private sessions. These sessions are ideal for beginners, those recovering from injury or illness, or individuals with specific fitness goals. With tailored and targeted experiences according to an individual's pace and needs, these private sessions ensure optimal results.
Clients of 2A Pilates Reformer Stretch have spoken highly of their experiences at the studio. They appreciate the warm and inviting environment, where there is no judgement and everyone feels comfortable. Clients have mentioned improvements in fitness, stress levels, and sleep quality after attending classes at the studio. They have also praised the expertise of the instructors and the proximity of the studio to their homes.
Overall, 2A Pilates Reformer Stretch is a reputable and welcoming studio in Preston that caters to individuals of all fitness levels and ages. With a range of classes and personalised sessions available, the studio is dedicated to helping clients achieve their fitness, wellness, and mindfulness goals in a supportive and nurturing environment.