Or with a friend at 9Round Bolton and prepare to be put through the paces of an intense and effective kickboxing workout. Our fitness centre is located in Bolton and offers a unique, circuit-style training program that combines kickboxing techniques with strength and conditioning exercises.
At 9Round Bolton, our experienced trainers will guide you through a 30-minute full-body workout that includes nine challenging stations. Each station is designed to target different muscle groups and keep your heart rate elevated for maximum calorie burn. From punching bags to kettlebells, battle ropes to medicine balls, our equipment provides a dynamic and engaging workout experience.
Whether you are a seasoned athlete or a beginner looking to kickstart your fitness journey, 9Round Bolton has something for everyone. Our trainers are dedicated to helping you reach your goals, whether it's weight loss, muscle toning, or increased overall fitness. With our supportive community and motivating environment, you'll be inspired to push yourself to new levels of strength and endurance.
In addition to our group workouts, 9Round Bolton also offers personal training sessions for those looking for more individualized attention and guidance. Our trainers will work with you to develop a customized workout plan that suits your specific needs and preferences.
Join us at 9Round Bolton and experience the fun and effective workout that will have you coming back for more. Kickstart your fitness journey and start seeing results with the help of our dedicated trainers and supportive community. Get in the fight and schedule your first workout today!