Balance & Harmony Tai Chi

Balance and Harmony Tai Chi near Windsor in Western Sydney was established in 2000 by instuctors Stephen and Penny Oakes and offers classes in Qi Gong, Tai Chi and Wushu. Tai Chi, Qi Gong and Wushu classes are held at Bligh Park Public School on Wednesday and Thursday evenings. Beginner and advanced classes in Tai Chi and Qi Gong are available on Wednesday evening. Classes are generally 10 weeks duration and there are 4 terms each year.

Wushu classes are at Bligh Park Public School on Thursday night. Wushu is a non-contact martial art and designed primarily for adults. The current age of Wushu students at Balance and Harmony ranges from teens to 70+.