Tai Chi
Originally created as a fighting art, Tai Chi is primarily practised today as slow motion exercise with participants enjoying the ingrained breath training and mobility movements. Tai Chi focuses on bringing harmony and balance into the body with slow and deliberate movements accompanied by deep breathing.
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Originally created as a fighting art, Tai Chi is primarily practised today as slow motion exercise with participants enjoying the ingrained breath training and mobility movements. Tai Chi focuses on bringing harmony and balance into the body with slow and deliberate movements accompanied by deep breathing.
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Frequently asked questions
How many TaiChi clubs are there?
PlaySport lists 15 TaiChi clubs and organisations. Browse them above to find one near you.
How do I join a TaiChi club?
Find a TaiChi club near you on PlaySport, open its page, and use its contact or booking details to get in touch and sign up.
Are there TaiChi clubs for juniors and beginners?
Many TaiChi clubs welcome juniors and beginners. Open each club's page to see the programs and sessions it runs for new and younger players.
