Body Shape Female Fitness - Gordon

Body Shape Female Fitness – Gordon is a sports club located in Sydney, Australia. With the aim of providing an ultimate fitness experience in a fun, friendly, and professional atmosphere, this fitness centre stands out from the crowd. Upon joining, members will go through a personalised 3 stage induction programme and receive regular complimentary programme updates to ensure they reach their health and fitness goals sooner.

This fitness centre is open seven days a week and caters exclusively to ladies. It offers a wide range of group exercise classes including Pilates, Yoga, Zumba, HIIT, and Les Mills Cycle studio. Additionally, there are dedicated areas for cardio and weight training, as well as a functional training area. Personal training sessions are also available for those seeking one-on-one guidance.

Body Shape Female Fitness – Gordon understands the needs of its members, which is why it provides convenient amenities such as shower and change room facilities, undercover parking, and a Kids Club that requires no bookings. This allows members to focus on their workouts without any worries.

Members of the gym have shared positive feedback about their experiences. They appreciate the friendly staff, fun classes, brilliant atmosphere, and a supportive environment that encourages a great workout. Additionally, members love the convenience of undercover parking and the fact that women of all fitness levels can workout together. The ability to change their personal workout with a trainer whenever they want and receive nutritional advice if desired is also highly valued.

For those interested in trying out Body Shape Female Fitness – Gordon, a free 7-day trial pass is available. This trial pass includes unlimited access to the weights training and cardio equipment, over 80 classes, and three 30-minute supervised training sessions with a qualified instructor who will design a personalised exercise programme based on health and fitness goals.

On public holidays, the club operates from 8am to 1pm. They also welcome FITNESS PASSPORT members. Contact information is provided for inquiries and registrations.

The gym's location is Level 2, 7-9 Merriwa Street, Gordon, NSW 2072. Opening hours for the gym are Monday to Wednesday 5. 30am – 8. 30pm, Thursday 5.

30am – 7pm, Friday 5pm – 8pm, Saturday 6. 30am – 5pm, and Sunday & Public Holidays 8am – 1pm. The Kids Club has separate opening hours from Monday to Friday, catering to different age groups, and a larger Big Kids Club during school holiday breaks.

Body Shape Female Fitness – Gordon takes pride in being uniquely designed for women to provide the best training experience in a luxurious, non-intimidating environment. The dedicated and friendly trainers are there to help members achieve their desired results in the shortest time possible. Offering a variety of classes, personal training, weightlifting, and cardio equipment, the gym caters to all fitness preferences. Parents can also leave their children in the fully supervised Kids Club during their workout sessions.

To stay updated with the latest news and fitness tips, the gym provides various articles and blogs on their website. They address specific issues faced by Australian women, such as staying lean and happy during winter. The gym encourages members to read these blogs to better their fitness journey.

In conclusion, Body Shape Female Fitness – Gordon is a top-notch sports club that focuses on providing a unique fitness experience for women in a comfortable and supportive environment. With its wide range of classes, state-of-the-art facilities, and dedicated trainers, this gym helps women achieve their fitness goals and maintain a healthy lifestyle.