At Spirit Rising Yoga and Meditation we offer you much more than a good stretch; through our yoga, meditation, and healing practises we help you to be more in contact with your self on physical, mental, emotional and spiritual levels, inviting you into a richer and more fulfilling life experience.
Your life as you imagine it can be, for you, by you.
The more you connect with you, the better we can connect with each other and the world around us – this is what we bring to life.
Learn to move your body, move your energy, breathe and release; reconnect via the breath, the body, sound, and meditation bringing you home to your true self and your inner qualities.
So whether you are looking for inner peace, vibrant health, strength, vitality or more meaning in your life, we are here to help you make that your reality, your life, and the life you live.
Be as healthy, relaxed, and vibrant as you can be.
Experience the wealth of health, and being nourished from the source of your inner world.
Experience yoga, meditation, and healing practises for relaxation, healing, strength, to relieve stress and live from your own true self – knowing who you are, and knowing your place in the world.