CFK Barbell Club

CFK Barbell Club is a registered affiliate with the Australian Weightlifting Federation. Programmed by 2 x Commonwealth games athlete Belinda Van Tienen classes are designed to develop the fundamentals of weight lifting to gain correct motor patterns, strength, speed, power, and flexibility. Whether you're a local Olympic lifter, powerlifter, CrossFit enthusiast who needs some technique touch ups or have an interest in Olympic lifting these classes are highly recommended for you.