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With over 10 years experience in the Health & Fitness Industry, Chris Hynds Personal Training provides a professional and very well-rounded service, catering for all of your health and fitness goals.
Chris's educational background is heavily based in strength training and corrective exercise, wether you are wanting to increasing your squat, bench, deadlift, chin up etc or just reduce hip, knee , shoulder or back pain, managing injuries and increasing strength are just some services provided.
Chris is also an Australian level 1 Power lifting Coach and has an extensive knowledge on human movement.
One on one personal training, online coaching, small group training, general fat loss, nutrition, bodybuilding, core conditioning, kettlebell training, boxing for fitness, goal setting and health and fitness consultations are part of the service provided by Chris Hynds Personal Training.