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Are you the owner of CrossFit Kirra?
CrossFit Kirra is a strength and conditioning facility located in Tweed Heads, New South Wales.
Following the CrossFit method, our classes typically run for 1 hour each and encompass a warm-up, strength, a conditioning workout (called metcon) and a cool down. Our workouts are functional, varied, goal oriented, and results based.
Whether you are trying to lose weight, become a competitive athlete, or get fit for the sport of life, we can help you achieve your goals!
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