In-Balance

Studio is located on the first floor of our practise, providing a serene and welcoming environment for our clients. With natural light and contemporary decor, this space is designed to enhance your Pilates experience and promote relaxation.

At In-Balance, we offer a range of services to cater to your individual needs. Our Physiotherapy consults are available for any condition affecting your body, whether it be tense muscles, sore joints, or weak and painful muscles. Our team of highly trained and experienced physiotherapists are dedicated to providing effective treatment and helping you achieve optimal health.

We also have a team of Podiatrists available at three convenient locations. Our podiatry appointments address any concerns related to foot and ankle pain, providing professional care and solutions to keep you on your feet.

Exercise Physiology consults are available to keep you active and healthy. With multiple studio and gym spaces available, our exercise physiologists will create personalised exercise programmes to suit your needs, whether it be for rehabilitation, sports performance improvement, or general health and fitness.

Our Reformer Pilates classes are a popular choice among our clients. Through our Wellness Living app, you can easily join our Pilates classes and experience the benefits of this full-body workout. Our highly trained instructors will guide you through a series of exercises on the Pilates reformer, helping you improve strength, flexibility, and posture.

For those requiring lymphoedema treatment, we offer lymphoedema massage, garments, and laser therapy for cording after mastectomy. Our specialised therapists are here to provide effective treatment and support for lymphoedema management.

In-Balance is also proud to be an NDIS service provider, catering to NDIA managed, plan managed, and self-funded clients. We offer a range of services to support individuals with disabilities in achieving their goals and enhancing their overall wellness.

Collaboration is at the heart of what we do at In-Balance. We believe that by working together and communicating with our team and the wider Launceston community, we can improve health and wellness outcomes for all. Our team of practitioners are dedicated to providing integrated and holistic care, addressing both physical and mental wellbeing.

Our goal is to restore health and remove barriers to living a fulfilled life. We strive to support and empower individuals in enhancing their wellness through a collaborative approach. Whether you are seeking treatment for an existing condition, rehabilitation, or simply want to improve your overall health and fitness, In-Balance is here to provide you with the highest quality care and support.

Visit our socials to see what we've been up to recently and stay connected with our In-Balance community. We are located at Level 1, 233B Charles Street in Launceston, Tasmania. To book an appointment, you can call us at (03) 6334 4766 or visit our website. We look forward to assisting you in bringing balance back to your life.