Life, from new movers to experienced athletes. We offer a variety of classes including Mat Pilates, Strength Circuit, Yoga, and Meditation.
In our group classes, we prioritise personalised attention and development. With a maximum of 10 people per session, our experienced instructors are able to give individual guidance and support to each participant. Whether you're new to Pilates or yoga or have been practising for years, our classes are open to all levels and are designed to cater to each individual's needs.
We also offer live-streamed classes for those who prefer to participate from the comfort of their own homes. Our online studio provides the same high-quality instruction and guidance as our in-studio classes, ensuring that you can continue your wellbeing journey no matter where you are.
At Lume, we believe in the power of movement to improve both physical and mental wellbeing. Our studio is designed to foster a sense of peace and tranquilly, with natural light, indoor plants, and a mix of materials creating a unique and inviting space. We strive to create an environment that is different from the norm, where you can feel comfortable and supported on your wellness journey.
When you join Lume, you're not just joining a sports club, you're joining a community of like-minded individuals who are committed to their own health and wellbeing. Whether you're looking to recover from an injury, build strength, or simply feel great through movement, our expert team is here to support you every step of the way.
Book a private appointment or join one of our small group sessions to get started. Our Pilates clinicians will work with you to understand your goals and create a personalised programme that matches your needs. From there, you can choose to continue with 1:1 sessions or join one of our small group Clinical Pilates sessions.
We also offer specialised programmes for pregnancy exercise and postnatal strengthening, both in-studio and online. Our instructors are knowledgeable and experienced in working with clients at various stages of pregnancy and postpartum, ensuring that you receive safe and effective guidance during this important time.
Join us at Lume Pilates & Movement and discover a new way to move, strengthen, and thrive. Book your first appointment or check out our timetable to find a class that suits you. We look forward to welcoming you into our community and helping you achieve your wellness goals.