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Equipment, meticulously selected to cater to a range of training styles and objectives. Whether you're into lifting heavy weights, cardiovascular training, functional fitness, or anything in between, we've got you covered with top-notch equipment.
At One Fitness, we take pride in fostering a sense of community and camaraderie amongst our members. Our supportive and welcoming environment is a testament to the passion and dedication of our team. We believe that training alongside like-minded individuals who share your goals and drive will elevate your experience and push you to achieve your best.
Our team of expert trainers and coaches are here to provide you with the knowledge, guidance, and support you need to succeed. With their wealth of experience, qualifications, and genuine care for your progress, they will inspire and motivate you to surpass your limits and reach your personal health and fitness goals.
We understand that no two individuals are the same, which is why we offer customised membership plans. You have the flexibility to choose from individual training, small-group sessions, or personal training, depending on your preferences and goals. Unlike other gyms, our all-in-one approach means you won't need to switch between different facilities as your needs evolve.
While we thrive on challenging workouts, we also recognise the importance of balance in your fitness journey. Our ROM sessions, focusing on range-of-motion exercises, not only aid in recovery but also increase mobility and reduce the risk of injuries. We believe in taking care of your body as a whole, both inside and out.
Our modern and welcoming studio setting is designed to enhance your training experience. Equipped with state-of-the-art equipment, you'll have access to the tools and resources you need to optimise your workouts and achieve optimal results. Whether you're a beginner or an experienced fitness enthusiast, we've created an environment where you can thrive and enjoy every session.
Located in the vibrant suburb of Brighton, our 24-hour gym ensures that you have the flexibility to train whenever suits you best. Whether you prefer early morning workouts or late-night sessions, our doors are always open, 7 days a week, for your convenience.
Join One Fitness today and experience the difference for yourself. Let us be the curators of your health and fitness journey, and together, we'll unlock your fullest potential.