Qi Health & Yoga - Freshwater

Qi Health & Yoga – Freshwater is a renowned sports club in Sydney, Australia. With a focus on promoting overall health and wellness, the club offers a wide range of classes, courses, and events to cater to the needs of all individuals.

At Qi Health & Yoga – Freshwater, experienced and expert teachers are dedicated to guiding students towards exploring new horizons and techniques in their fitness journey. Whether you are a beginner or an advanced practitioner, there is something for everyone.

The club boasts a diverse timetable that covers various yoga styles, including Vinyasa, Hatha, Yin, and Kundalini, ensuring that each individual can find a practise that aligns with their preferences and goals. The timetable is regularly updated, offering new classes, courses, and events to keep students engaged and motivated.

In addition to yoga, Qi Health & Yoga – Freshwater also offers teacher training programmes for those interested in deepening their practise or pursuing a career as a yoga instructor. These programmes provide comprehensive education and practical experience to equip individuals with the skills and knowledge needed to become certified yoga teachers.

To complement the yoga practise, Qi Health & Yoga – Freshwater provides a range of health treatments to promote overall well-being. Massage and other natural health treatments are available, ensuring that clients can relax and rejuvenate in the hands of professional therapists.

Qi Health & Yoga – Freshwater prides itself on creating a warm and welcoming environment where individuals can nourish their mind, body, and soul. The club believes in the power of community and regularly organises events and workshops that foster connexions and provide opportunities for personal growth and exploration.

Conveniently located in Freshwater, the club features two beautiful health studios equipped with all the necessary amenities. The Manly studio, located at Level 1, 9 The Corso, and the Freshwater studio at 2 Moore Road, provide a tranquil and serene atmosphere for students to immerse themselves in their practise.

For the convenience of clients, Qi Health & Yoga – Freshwater offers a Qi Yoga Ap, available for both iPhone and Android devices. This app allows students to easily access the class timetable, make bookings, and stay up-to-date with the latest news and promotions.

Whether you are a seasoned yogi or a beginner looking to embark on a new fitness journey, Qi Health & Yoga – Freshwater is the perfect destination to enhance your physical and mental well-being. With a team of dedicated teachers, a variety of yoga styles, and a holistic approach to health, the club ensures that each individual can find balance, strength, and joy in their practise.