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Are you the owner of Qmax High Intensity Training - Shellharbour?
Qmax are high-intensity, instructor-led functional classes guaranteed to push you to your max! Different high-intensity training moves allow you to push yourself at your own pace in a motivating team environment. Qmax classes are delivered in a unique and exciting environment lead by world-class instructors. We have a range of exciting class formats designed for strength, weight loss, increased fitness, endurance and athletic performance.
These classes are suitable for all levels of fitness and will truly fast-track your results!
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