Self Defence
Self-defence is a discipline that is taught to counter and protect oneself from another individual trying to inflict harm to one’s health or well-being. Self-defence techniques can include armed and unarmed disciplines. There are more than 100 self-defence techniques or disciplines that can be learnt and taught.
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Self-defence is a discipline that is taught to counter and protect oneself from another individual trying to inflict harm to one’s health or well-being. Self-defence techniques can include armed and unarmed disciplines. There are more than 100 self-defence techniques or disciplines that can be learnt and taught.
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Frequently asked questions
How many SelfDefence clubs are there?
PlaySport lists 15 SelfDefence clubs and organisations. Browse them above to find one near you.
How do I join a SelfDefence club?
Find a SelfDefence club near you on PlaySport, open its page, and use its contact or booking details to get in touch and sign up.
Are there SelfDefence clubs for juniors and beginners?
Many SelfDefence clubs welcome juniors and beginners. Open each club's page to see the programs and sessions it runs for new and younger players.
