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Check out abaYoga, located at 326 Limpsfield Road, Sanderstead, South Croydon, CR2 9BX. Chris and Sarah Abay have designed a yoga studio that’s all about giving you a great workout in a relaxed setting.
They offer various classes like Aerial Yoga for Strength, Flow Yoga for Fitness, and Soft Yoga for Flexibility. Each session includes breathing techniques to help you relax and get the most out of your practise.
abaYoga was even voted Best Yoga Centre in Croydon in 2023, so you know you’re in good hands with their experienced instructors.
You can find the full timetable and book classes on their website. They also run workshops if you’re keen to dive deeper into your yoga practise.
Whether you’re new to yoga or have been doing it for years, abaYoga welcomes everyone. They aim to create a supportive and inclusive atmosphere for all.
Stay updated by visiting their website or signing up for the newsletter. Booking classes online is simple and convenient.
Come to abaYoga for a modern yoga experience that’ll leave you feeling rejuvenated. Namaste!