Explore more
About
Welcome to Absolute Health and Fitness Clonakilty, your leading fitness destination in the heart of Clonakilty. With a strong focus on health and wellness, our gym offers a top-of-the-line facility equipped with state-of-the-art cardio and strength training equipment, group fitness classes, and personal training services.
Our signature Fit45 classes are designed to push you to your limits and help you achieve your fitness goals in no time. Led by our experienced instructor, Iain O'Driscoll, these full-body workouts incorporate both weighted and body weight exercises to challenge your strength, speed, and stamina.
At Absolute Health and Fitness Clonakilty, we believe in the power of kettlebells as a key element of our training philosophy. Our kettlebell sessions are dynamic, challenging, and always engaging, offering a full-body workout that will keep you coming back for more.
Looking for workout tips and inspiration? Check out our blog for the latest exercises and training advice from our expert coaches. Whether you're new to the gym or a seasoned fitness enthusiast, we have something for everyone at Absolute Health and Fitness Clonakilty.
Contact us today to book a class or schedule a personal training session with Iain O'Driscoll. Let's work together to achieve your fitness goals and become the best version of yourself. Join us at Absolute Health and Fitness Clonakilty and start your journey to a healthier, happier you.