

The Academy of Taekwondo, led by Richard, is a respected martial arts school situated in Lincoln, UK. Focused on Tae Kwon Do, the academy offers quality instruction and training for people of all ages and skill levels.
Richard emphasises self-defence through Tae Kwon Do teachings. Students learn not only to defend against potential attacks but also to use their bodies effectively in daily life. Instructors teach various techniques and strategies applicable to real-life scenarios.
The academy promotes the tenets of Tae Kwon Do: courtesy, integrity, perseverance, self-control, and indomitable spirit. These values help students develop discipline, respect, and strong character.
Stretching is key in training at the Academy of Taekwondo. While challenging, only a few members can do the splits. However, the stretching exercises offered have many benefits, such as improved balance, control, and injury prevention. It's important to note that the ability to do the splits isn't required to participate in Tae Kwon Do.
Fitness is another important focus at the academy. Staying fit is crucial for effective self-defence, as it allows quick and efficient reactions in potential dangerous situations. Through regular training and exercise routines aimed at building strength, endurance, and agility, students improve their physical fitness and performance.
Richard welcomes individuals and families interested in martial arts training. The academy offers classes for both beginners and experienced practitioners, with personalised attention and instruction tailored to each student's needs and goals.
By joining the Academy of Taekwondo, students not only learn self-defence but also become part of a supportive and inspiring community. The academy fosters a positive and respectful environment where students can grow, learn, and thrive. Whether one's goal is to improve physical fitness, enhance self-defence skills, or simply enjoy learning a new martial art, the Academy of Taekwondo is the perfect place to experience the benefits of Tae Kwon Do.
For a look into the academy's activities and achievements, the website features pictures from 2018, showcasing the dedication and enthusiasm of the students.