Academy Tai Chi Du Qubec

Academy Tai Chi Du Qubec is a renowned Tai Chi school located in Longueuil, Quebec. Founded in January 2010, the academy is dedicated to promoting the practice of Tai Chi for overall well-being. The founder, Rolland Cousineau, was a dedicated student of Master Moy Lin-Shin (1931-1998) and had nearly twenty years of experience in Tai Chi and Lok Hup Ba Fa. The experienced instructors at the academy continue his legacy and provide high-quality training to all students.

The benefits of Tai Chi are well-known, with the practice helping to improve concentration, memory, and mental well-being. The gentle movements of Tai Chi also stimulate circulation, improve flexibility, and enhance balance. At Academy Tai Chi Du Qubec, all instructors teach on a voluntary basis, reflecting a commitment to providing authentic and affordable Tai Chi education to the community.

The academy offers a structured learning program for students, with the 108 movements of the Tai Chi form taught progressively over the course of a year. This approach allows students to master the movements gradually while enjoying the relaxation and well-being benefits of Tai Chi practice. In addition to the traditional Tai Chi form, the academy also teaches other forms transmitted by Master Moy Lin-Shin, including Lok Hup Ba Fa and Tai Chi with saber.

The academy's class schedule is designed to cater to students of all levels, with options for beginners, intermediate, and advanced practitioners. Classes are held throughout the week, allowing for flexibility in scheduling. In addition to regular classes, the academy also offers free practice sessions for students looking to further develop their Tai Chi skills.

Those interested in experiencing the benefits of Tai Chi are welcome to visit Academy Tai Chi Du Qubec for a free trial class. The academy's warm and welcoming atmosphere, combined with the expertise of the instructors, make it an ideal place to begin or continue your Tai Chi journey. Join us at Academy Tai Chi Du Qubec and discover the transformative power of this ancient martial art for your mind, body, and spirit.