Advantage fitness

Chris, the Senior Trainer at Advantage Fitness, wanted to reach out to the sports community with some exciting information about what’s on offer. Advantage Fitness, right here in Wellington, is all about personalised fitness, nutrition, health, and wellness programmes.

Chris and the team have organised convenient opening hours: Monday to Friday from 8:00AM to 9:00PM, and on weekends from 9:00AM to 8:00PM. So whether you're training solo, with a friend, or as a family, there’s flexibility to fit your schedule.

One session that's been a big hit is the 50 Muscle Gain programme, aimed at those looking to bulk up. Chris specialises in personal mobile training focused on hypertrophy, using barbells and other gear to ensure top results.

For anyone aiming to lose weight and tone up, there are one-on-one and one-on-two training options. Weight loss and toning are common fitness goals, and the trainers use a mix of methods to get you there.

Wellness is more than just exercise. That’s why Chris offers the Wellness Package, covering all aspects of health and wellbeing to ensure optimal support.

There’s a broad range of services to match different needs. One-on-one sessions are tailored to individual goals, while couple and group training can cut costs and add extra motivation.

To keep track of progress, Advantage Fitness offers fitness tests and measurements, along with complimentary consultations to create personalised programmes.

All trainers at Advantage Fitness hold REPS registration and level 5 (or above) qualifications in exercise science. This professional expertise ensures clients stay motivated and achieve promised results.

For those who love group workouts, weekly bootcamps are available both online and at set locations, adding fun to the fitness journey.

Chris leads Advantage Fitness with a commitment to helping clients hit their fitness targets. Sign up for the “All in” package and score a 30% discount, free sessions, diet guidelines, and even a free Advantage hat.

Additionally, there are popular products like yoga bands and exercise mats to further assist in your fitness routine.

Client testimonials speak volumes about the positive experiences and results with Advantage Fitness. Feel free to reach out at 022 0246 145 or via email at info@advantagefitness.co.nz for any questions or inquiries. Chris and the team are ready to help with prompt assistance.

Chris is dedicated to providing personalised fitness solutions. Whether you prefer individual training, group sessions, or a complete wellness package, Chris aims to help Wellington individuals and families achieve their fitness, nutrition, and wellness goals.