The sports community in Wellington is invited to explore the offerings at Shi Mei Lin Wu Style Tai Chi School and Dao Health Centre. Located in Johnsonville, Wellington, this centre provides a unique chance to delve into the transformative benefits of Tai Chi, acupuncture, and herbal medicine, rooted in the ancient Wu style Tai Chi tradition.

Master Shi Mei Lin has been a cornerstone of this establishment, teaching Tai Chi for over 25 years. Recognised for his dedication to promoting balance, peace, and flexibility through Tai Chi, he offers a variety of classes for all experience levels—from beginners to advanced practitioners.

Besides Tai Chi, the Dao Health Centre features expert acupuncture treatments. This traditional Chinese medicine practice uses thin needles to stimulate the body's healing processes and is effective for conditions like pain, stress, and digestive issues. The skilled practitioners at the clinic ensure that each treatment is tailored to the client’s needs.

The centre also includes a herbal medicine store, offering a wide range of natural remedies and supplements. The knowledgeable staff provide guidance in selecting the right herbs and supplements to support health and wellbeing.

For martial arts enthusiasts, Kung Fu classes are also available at the school. These sessions, led by experienced instructors, focus on physical fitness, self-defence, and mental discipline.

With a commitment to the wellbeing of its students and clients, Shi Mei Lin Wu Style Tai Chi School and Dao Health Centre provides quality instruction and holistic healthcare services. Whether aiming to enhance physical fitness, relieve pain, or explore the benefits of traditional Chinese medicine, the centre serves as an ideal destination for a healthier and more balanced lifestyle.