AG Training & Nutrition is a physical fitness programme based in Portsmouth, offering a comprehensive range of services to help individuals achieve their fitness goals. Led by Asta, a female coach and nutrition specialist, AG Training & Nutrition provides a holistic approach to fitness and wellness, with a focus on personalised support and guidance.
The programme starts with an initial consultation, where individuals have the opportunity to discuss their specific needs and goals. This allows Asta to gain a thorough understanding of their current fitness level, as well as any dietary requirements or restrictions. Following the consultation, an online assessment is conducted to further tailor the programme to the individual's needs.
AG Training & Nutrition offers a variety of packages to cater to different requirements and budgets. The packages include full support from Asta, starting from the initial consultation, assessment, and setting targets. Regular check-ins are conducted to monitor progress and make any necessary adjustments to the programme. In addition, clients have unlimited email and messenger contact with Asta for ongoing support.
Gift vouchers are also available upon request, making AG Training & Nutrition a great option for those looking to give the gift of fitness and wellness to their loved ones.
Testimonials from satisfied clients highlight the effectiveness of the programme. Clients have reported significant improvements in fitness and stamina levels, increased energy, and successful weight loss. The workouts provided by Asta are praised for being effective and easy to follow, while the nutrition guidance ensures the best results.
To stay up to date with the latest updates and information, AG Training & Nutrition can be followed on social media platforms. Contact details are also provided, allowing individuals to get in touch with Asta directly for more information or to book a consultation.
In summary, AG Training & Nutrition in Portsmouth is a physical fitness programme led by Asta, offering personalised support and guidance to help individuals achieve their fitness goals. With a focus on both exercise and nutrition, AG Training & Nutrition provides a comprehensive approach to wellness. Contact Asta today and take the first step towards a healthier, fitter you.