AGW Fitness Personal Training

AGW Fitness Personal Training is a gym located in Towcester, New Zealand. Established in November 2012, AGW Fitness is dedicated to providing next-level services that support the all-round health of its members. With a focus on improving physical and mental fitness, AGW Fitness offers a variety of resources in a healing and friendly environment.

At the core of AGW Fitness is the Health Circle, which represents the integrated nature of health and wellbeing. Just like a wheel, the Health Circle consists of six interconnected components that need to be in balance for optimal health. These components include general health, nutrition, mental health, mobility and flexibility, sleep and recovery, and physical activity. AGW Fitness takes a holistic approach to health and fitness, incorporating these lifestyle qualities to help members make positive changes and improve their overall health.

One of the services offered by AGW Fitness is Small Group Personal Training. This programme goes beyond simply training in the gym a few times a week. It focuses on the six components of the Health Circle to achieve the highest level of health and fitness. By working in small groups, members receive personalised attention and guidance, ensuring that they make the necessary changes to reach their goals.

AGW Fitness also offers 1-1 Personal Training, which is tailored to individual needs and goals. With the guidance of experienced trainers, members can identify their goals and design an exercise programme that best suits them. The trainers provide support and motivation throughout every exercise and workout, helping members feel great and see results in no time.

In addition, AGW Fitness boasts a state-of-the-art 3D Body Scanner. This innovative technology allows members to measure their body composition, including fat, muscle, and bone mass. With the Styku 3D body scanner, members can visualise their progress and track real results in their fitness journey. The scanner performs a body shape analysis and calculates daily caloric expenditure and maximum caloric intake to meet individual goals.

The 3D body scan is quick, private, and contactless, providing accurate measurements in just 35 seconds.

AGW Fitness offers a range of gym memberships to cater to different needs and preferences. With an efficient and effective approach, AGW Fitness strives to help clients achieve their fitness goals, whether they are new to fitness or ready to take it to the next level. The gym prides itself on its supportive environment and skilled personal trainers who play a key role in the success of its members.

Testimonials from satisfied clients highlight the impact AGW Fitness has had on their lives. With the guidance of AGW's personal trainers, clients have achieved remarkable results and surpassed their previous limitations. The supportive group atmosphere, combined with excellent personal trainers, has allowed clients to progress beyond what they have ever done before.

If you are looking for a gym in Towcester that provides top-notch services and a holistic approach to health and fitness, AGW Fitness Personal Training is the perfect choice. Join AGW Fitness today and let their experienced trainers and innovative resources help you become fitter, stronger, and healthier.