Amanda Nicolaou Fitness

Amanda Nicolaou Fitness runs group fitness training and dance fitness classes in Bayswater North. The program suits people of all ages and abilities, including those new to exercise or who feel anxious about traditional gyms. Sessions mix cardio, strength, dance-inspired workouts and HIIT, with options to regress or progress moves based on your needs. There is also personal training with flexible times, plus lower-impact dance fitness options for beginners.