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Frequently Asked Questions
Yes. Apollo Fitness describes itself as "Fitness For Everyone" and says your level of fitness does not matter, with expert coaches supporting you throughout your journey.
They offer functional fitness and hybrid training, and also provide teen strength and conditioning classes.
Their strength training programme focuses on functional workouts that maximise muscle growth using compound movements and progressive overload, led by expert trainers.
Hybrid training blends strength, endurance and flexibility exercises in each session, guided by expert trainers.
Yes. Their teen classes are designed to help kids develop a love for fitness and build strength through bodyweight movements, move better, improve fitness and excel in sports.
Yes. They provide a nutrition programme offering personalised guidance and support to help you reach health and fitness goals through sustainable dietary choices.
Membership includes full access to all gym classes for the tiers shown, with functional fitness and hybrid classes included and options described as having 8, 16 or unlimited classes.
Apollo Fitness Banbridge is in Banbridge, GB.