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Join Ian Johannessen's Ashtanga Viniyoga classes and take your yoga journey to the next level. Ian's sessions are tailored to fit your individual needs, making yoga accessible and effective for everyone. With a focus on function over form, Ian modifies poses to accommodate different body types and abilities, ensuring a safe practice for all.
Rooted in the traditions of T. Krishnamacharya, the grandfather of modern yoga, Ian brings an inclusive approach to teaching. His classes centre around the Ashtanga primary series, with each posture introduced one at a time, customised for you. Breathing techniques are also integrated, adding a meditative dimension to the practice.
Whether you're new to yoga or a seasoned yogi, Ian's supportive teaching style will help you develop a productive and injury-free practice. If you’re in Ware or nearby areas, don’t miss the opportunity to experience this unique approach to yoga with Ian Johannessen.