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About
Welcome to Ashtanga Yoga Essex, a renowned yoga studio located in the serene countryside of Hockley, Essex. Our highly experienced team of dedicated yoga teachers is committed to creating a positive and transformative experience for each individual who walks through our doors.
At Ashtanga Yoga Essex, we believe that yoga is more than just a physical practise – it is a way of life. We strive to build a vibrant and supportive community that helps you discover and nurture your true potential. Whether you are a complete beginner, dealing with injuries or illnesses, or an advanced practitioner, our studio welcomes all levels and abilities.
Our classes are designed to cater to a range of needs and preferences. We offer two main class types: Mysore Style and Led Class. In Mysore Style, you have the flexibility to drop in at a time that suits you, with a teacher who provides personalised attention to your technique. If you prefer a more structured approach, our Led Class is led by a teacher who counts the postures in Sanskrit.
This class is recommended for those with experience in Mysore style Ashtanga.
For those who are unsure of where to start, our knowledgeable team is always available to provide guidance and recommend the appropriate class for you. We believe in a personalised approach to teaching and strive to meet the individual needs of each student.
In addition to our regular classes, we also offer 1-to-1 sessions, post-natal yoga, and various special events throughout the year. We are passionate about creating an immersive and transformative experience for our students.
When you join Ashtanga Yoga Essex, you become part of a supportive and nurturing community. Our teachers are not only experienced but also genuinely care about your well-being and growth. We create a calming and inspiring environment that allows you to explore your practise with confidence and joy.
To make the most of your yoga journey, we offer membership options that provide exclusive benefits and daily access to our teachers. Our introductory programmes and beginner courses come at discounted rates, ensuring that everyone can find a path that suits their needs and aspirations.
Discover the transformative power of yoga at Ashtanga Yoga Essex. Join us today and embark on a journey of self-discovery and well-being. Contact us to learn more about our classes, events, and membership options. We look forward to welcoming you to our beautiful studio in Hockley, Essex.
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