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About
Find balance through mindfulness, meditation and yoga at Audrey Brown Balance in Dublin. Classes are built to suit beginners and experienced yogis alike, with no focus on class levels, and an emphasis on listening to your own body. The studio creates a welcoming, safe space for self care for both body and mind, with options including private angel card reading and community events such as retreats and workshops.
Organisers
Frequently Asked Questions
No. The studio explicitly welcomes people with no experience and avoids having class levels, so you can arrive as you are.
The focus is on meditation, mindfulness and yoga, with the goal of helping you reconnect and feel like yourself again.
Yes. The studio describes the work as about balance, listening to your own body, and building inner strength and confidence, rather than levels or fitness.
Yes. The service list includes retreats and workshops alongside the regular class options.
Yes. Private angel card reading is listed as a private service.
A safe space with a welcoming, non judgemental approach is emphasised, with an inclusive community feel.
