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Frequently Asked Questions
You can use gym exercise equipment to work on strength, cardiovascular health and flexibility, and you can also join fitness classes led by instructors.
They offer a diverse range of classes tailored to different fitness levels and goals, including cardio and yoga.
Yes, personal training is available, with sessions described as customised and delivered with individual attention and encouragement.
The gym and its classes are described as being for people of all fitness levels, including those just starting out.
The club is based at Belgard Square West, Tallaght, Dublin 24 (D24A2PX).
Members can reserve classes by using the club app, and they can secure a spot up to 10 days in advance.
The gym text highlights goals like building muscle, losing weight, staying healthy and improving strength, cardiovascular health and flexibility.
