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About
Awaken Health Wellness Yoga is a vibrant and welcoming wellness centre and yoga studio located in the picturesque town of Warrimoo, Australia. Founded by Ash, a passionate health consultant and mindset coach, Awaken is dedicated to helping individuals unlock their full potential and live a balanced and fulfilling life.
At Awaken, the focus is on the individual and their unique journey towards optimal health and well-being. Ash understands that each person is more than just a number or a job title. She sees the big picture and recognises that experiences and complexities shape who we are. With a holistic approach, Ash aims to empower her clients to shift their mental, physical, and emotional habits in order to create and maintain the life and lifestyle they desire.
As a multi-passionate individual, Ash's diverse interests are all centred around one common goal enhancing the quality of life and promoting enjoyment. She offers health and wellness coaching, providing guidance and support for individuals who want to improve their overall health and vitality. Whether it's restocking cupboards, reprogramming habits, or reinvigorating the mind and body, Ash is there to help her clients feel their best.
Awaken also offers a range of yoga workshops and events. From beginner to advanced, everyone is welcome to experience the powerful convergence of mind, body, and spirit on the yoga mat. Through a variety of poses and practises, individuals can uncover their inner warrior and find peace in the calming embrace of shavasana.
Ash understands that change can be challenging, but she brings a compassionate and lighthearted approach to her work. With Awaken, clients can expect laughter, occasional yoga-induced farts, and a supportive environment as they navigate their personal transformation.
Whether one is interested in health coaching, yoga, or the complete package, Awaken Health Wellness Yoga invites individuals to reach out and start the journey towards a more vibrant and fulfilling life. The initial 30-minute discovery call is free of charge, allowing individuals to experience Ash's love and optimism firsthand.
To stay connected with Awaken and receive valuable resources and updates, individuals can subscribe to Ash's newsletter. Subscribers will receive a free 'Balance Your Energy Mind Map' and 'Staycation Planner'. Awaken Health Wellness Yoga acknowledges and respects the traditional custodians of the land on which it operates.