Balanced Training

Balanced Training is a Gym, Education Centre, Personal Trainer, and Sports Massage Therapist located in Southend-on-Sea, New Zealand. With a dedicated team of professionals, they are committed to helping individuals achieve their fitness and wellness goals.

Greg, their experienced Personal Trainer, has been delivering thousands of hours of personal training since 2005. Whether you want to improve your strength for a specific sport or shed excess fat to look great for your next holiday, Greg can help you achieve it all.

Sarah, their Sports Therapist and Personal Trainer, possesses a unique combination of skills and knowledge. She can work on injuries and facilitate the healing process while also providing guidance and support to help you achieve your desired results, whether they be conditioning or weight loss.

In addition to their dedicated team of professionals, Balanced Training also has a special team member named Maximus. This adorable pooch is an integral part of the team and never fails to bring a smile to everyone's face. He usually spends his time in the office upstairs but is always ready for a stroke or to enjoy a treat.

At Balanced Training, they prioritise the safety and well-being of their clients. They are currently open and following all government rules and UKActive's guidelines to ensure a safe environment for everyone. They carry out regular deep cleaning and provide cleaning stations in the studio to maintain cleanliness and hygiene standards.

If you have any questions or concerns, the team at Balanced Training encourages you to get in touch. They are more than happy to address any queries and provide the necessary information.

To visit Balanced Training, their opening hours are as follows: Monday to Thursday from 8:00 am to 8:00 pm, Friday from 8:00 am to 7:00 pm, and Saturday from 10:00 am to 2:00 pm. They are closed on Sundays. It is advisable to book in advance or contact them before visiting the gym, as they use a booking system to manage the number of people in the studio.

Balanced Training is conveniently located at Unit A3 Seedbed Business Centre, Vanguard Way, Shoeburyness, Southend-on-Sea. You can contact them at 01702 382390 or reach out to them on their social media platforms.

Whether you are looking for personal training, sports therapy, or a gym membership, Balanced Training is dedicated to helping you reach your fitness goals. Contact them today to find out more or to book a training session.