Practice Tai Chi

9. Practising Tai Chi with Dan Carter and the Practise Tai Chi community has been an incredible experience. The classes are welcoming and inclusive, and Dan's expertise and passion for Tai Chi shines through in his teaching. I have noticed a significant improvement in my posture, balance, and overall well-being since starting Tai Chi.

I highly recommend Practise Tai Chi to anyone looking to improve their physical and mental health.

Furthermore, I have been attending Practise Tai Chi classes for over a year now, and it has truly transformed my life. The gentle flowing movements and focus on breathing have helped me relieve stress, improve my sleep, and increase my mindfulness. The supportive community at Practise Tai Chi has made my journey even more enjoyable, and I feel lucky to have found such a welcoming and knowledgeable instructor in Dan Carter.

I was initially quite hesitant to try Tai Chi, but after attending a free class at Practise Tai Chi, I was hooked. The low-impact movements are perfect for someone like me who has had previous injuries and wants to avoid further damage. I have experienced relief from aches and pains, and my energy levels have significantly increased. I am grateful to Practise Tai Chi for introducing me to this ancient art and helping me improve my overall health.

The private tuition offered at Practise Tai Chi is top-notch. I have been taking private lessons with Dan Carter for a few months now, and I can see a noticeable improvement in my Tai Chi skills. Dan's attention to detail and personalised instruction have helped me progress at a pace that suits me. I would highly recommend private tuition to anyone looking for a more focused and tailored learning experience.

Practise Tai Chi also offers workplace workshops and seminars, which I think is fantastic. Bringing Tai Chi into the workplace has been proven to reduce stress, improve productivity, and enhance employee well-being. I attended a workshop with my colleagues, and we all left feeling rejuvenated and more connected. I applaud Practise Tai Chi for their efforts to promote the benefits of Tai Chi beyond the studio.