BalletBums is a dance school located in Guisborough, North Yorkshire. The school is owned and run by Caroline, who has been dancing since the age of 2 and has a wealth of experience as a professional dancer and dance teacher. BalletBums offers a unique take on ballet, making it accessible and fun for everyone.
The classes at BalletBums are cardio-based ballet workouts that bring women together for a unique fitness experience. The classes are upbeat and fun, set to up-tempo music and taught by trainers, rather than traditional ballet shoes. The workouts are simple yet effective, targeting every part of the body in a 45-minute session. No prior experience or ballet shoes are required to participate in BalletBums classes.
What sets BalletBums apart from other workouts is its focus on learning and mastering ballet techniques. By the end of each class, participants are able to perform mini ballet combinations, adding a new skill to their fitness routine. The small class sizes at BalletBums provide a personal training experience, allowing for hands-on teaching and quicker results. Each week, the workouts vary to keep things interesting, and the classes are tailored to individual needs to ensure safety and avoid injury.
BalletBums is suitable for women of all ages and fitness levels. Whether you want to rekindle your childhood love for ballet or discover the beauty of this art form for the first time, BalletBums is the place for you. The class is easy to follow, with qualified teachers providing detailed demonstrations. Exercises can be modified to accommodate beginners or those with more experience.
The small class sizes also ensure that each participant receives individual attention and guidance.
In terms of pricing, BalletBums offers two different classes to choose from: Sweat and Tone. The cost of the classes can be found on the website or by contacting BalletBums directly. If you have any injuries, the exercises can be modified to suit your specific needs. Each injury will be assessed individually, and the class will be adapted accordingly.
To reserve your place in a BalletBums class, simply visit the Book Now page on their website. For more information, you can contact BalletBums via phone or email. The school's contact details can be found on their website and social media pages.
Overall, BalletBums is a dance school that brings a fresh and enjoyable approach to ballet fitness. With its combination of cardio workouts, ballet techniques, and personalised attention, BalletBums provides a unique fitness experience for all women.