Question 1

What kinds of training does Balsom Sports Performance offer?

Accepted Answer

They offer sports performance training, personal training, and injury rehab and prevention. The focus includes improvements in power, speed, and agility.

Question 2

Is this geared toward athletes or general fitness?

Accepted Answer

Balsom Sports Performance emphasizes sport specific needs and performance improvements like power, speed, and agility, alongside health and wellness improvements.

Question 3

Do they provide help with injuries?

Accepted Answer

Yes. Their training includes injury rehab and prevention, with an emphasis on rehabbing injuries and reducing future injury risk.

Question 4

What training approach do they use?

Accepted Answer

Their coaching philosophy is built around the PCM, or propulsive coordination method.

Question 5

Where are the Calgary locations?

Accepted Answer

They list locations at Evolve Sunridge, Unit 125, 2985 23rd Avenue NE, Calgary, and Evolve Royal Oak, Unit 600, 8888 Country Hills Blvd NW, Calgary.

Question 6

What performance areas are they focused on?

Accepted Answer

They highlight improvements in power, speed, and agility that can transform how you play, plus work aimed at sport specific coordination and posture for agility performance.

Balsom Sports Performance

Get first pick when this club opens bookings

Explore more

About

No upcoming sessions yet

Organisers

Frequently Asked Questions

Location

Contact Information

Nearby PlayMakers

OMbiance Yoga & Photography

Obra Prima Capoeira

Every Body STRONGER

Livino Lifestyle & Fitness Coaching

River Wheels - Bike rental Calgary, Downtown

Calgary Boxing Club

Inglewood Aquatic Centre

The Beach YYC