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They offer sports performance training, personal training, and injury rehab and prevention. The focus includes improvements in power, speed, and agility.
Balsom Sports Performance emphasizes sport specific needs and performance improvements like power, speed, and agility, alongside health and wellness improvements.
Yes. Their training includes injury rehab and prevention, with an emphasis on rehabbing injuries and reducing future injury risk.
Their coaching philosophy is built around the PCM, or propulsive coordination method.
They list locations at Evolve Sunridge, Unit 125, 2985 23rd Avenue NE, Calgary, and Evolve Royal Oak, Unit 600, 8888 Country Hills Blvd NW, Calgary.
They highlight improvements in power, speed, and agility that can transform how you play, plus work aimed at sport specific coordination and posture for agility performance.