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Fitness

Balsom Sports Performance

About

Balsom Sports Performance provides sports performance training, personal training, and injury rehab and prevention in Calgary, with locations at Evolve Sunridge (2985 23rd Avenue NE) and Evolve Royal Oak (8888 Country Hills Blvd NW). The program focuses on power, speed, and agility, plus sport specific needs through coaching built around the propulsive coordination method. It suits athletes looking to improve performance and people aiming to rehab and reduce injury risk.