Baseline Fitness & Massage Therapy is a wellness centre located in Connolly, Western Australia. Founded by Sarah Smith, a qualified Massage Therapist and Personal Trainer, Baseline Fitness & Massage Therapy offers a unique combination of fitness training and massage therapy services.
Sarah's passion for sport, health, and fitness can be traced back to her time as an elite netball athlete. This love of sport led her to pursue a career in Personal Training, Outdoor Fitness, and Remedial & Sport Massage Therapy. With a wealth of experience and knowledge, Sarah is dedicated to helping her clients achieve their health and fitness goals.
At Baseline Fitness & Massage Therapy, Sarah offers a range of services to cater to individual needs. As a Personal Trainer, she provides personalised fitness programmes that are tailored to each client's goals and abilities. Whether it be weight loss, muscle toning, or overall fitness improvement, Sarah's expertise ensures that clients achieve results in a safe and effective manner.
In addition to her Personal Training services, Sarah also specialises in Remedial & Sport Massage Therapy. With a focus on injury prevention and recovery, her therapeutic massages are designed to alleviate aches, pains, and muscle tension. Clients with persistent back, hip, or shoulder pain have experienced significant relief after attending sessions at Baseline Fitness & Massage Therapy. Sarah's understanding of the body's muscles and her ability to target problem areas stem from her high-performance sport background and in-depth knowledge of physiology.
Client testimonials speak volumes about the quality of Sarah's services. Clients appreciate her professionalism, knowledge, and compassionate approach. Many have found long-lasting benefits from her massages, which have exceeded the effects of other treatments they have tried in the past. Sarah's ability to communicate with clients and tailor treatment plans to their specific needs sets her apart as an exceptional massage practitioner.
Guests at Baseline Fitness & Massage Therapy enjoy a calming and serene environment, allowing them to unwind and heal during their sessions. The centre's location at 30 Fairway Circle in Connolly, Western Australia, makes it easily accessible for residents in the area.
Sarah's commitment to providing high-quality services and her dedication to improving the health and well-being of her clients makes Baseline Fitness & Massage Therapy a favoured destination for those seeking holistic wellness. Whether you're looking to enhance your fitness levels or relieve muscle tension, Sarah at Baseline Fitness & Massage Therapy is here to help you achieve your goals. Contact Sarah today to book a massage or to find out more about her services.