Beginners Matwork Pilates

Join the Back to Basics Mat Pilates 8 Week Challenge at The Pilates Pod! The Pilates Pod is excited to offer this special event, specifically designed for individuals who want to enhance their back and joint stability, as well as core control.

Whether you're a beginner, a postnatal individual, or someone who simply wants to revisit the fundamentals, this program is perfect for you. We believe that simplicity is key, which is why we have focused on providing simple and fuss-free exercises that require nothing more than your mat and the natural resistance of gravity.

We understand that everyone has different preferences and circumstances, which is why we have made it possible for you to participate in this challenge either online or at our Hitchin studio. No matter which option you choose, you can rest assured that you will be guided by our expert Pilates instructors.

Mark your calendars for February, as that's when this amazing 8-week challenge begins. This is your chance to feel stronger, more confident, and more in control of your body. Join us and embark on a journey towards better health and well-being.

Don't miss out on this incredible opportunity – sign up for the Back to Basics Mat Pilates 8 Week Challenge at The Pilates Pod now!