Chris invites everyone to the Be You Yoga Studio, located in the heart of the lovely riverside town of Cardigan, West Wales. This is a welcoming space designed to promote movement, mindfulness, creativity, and personal growth.
Chris believes dedicating time to practice yoga, exercise, dance, breathe, relax, and have fun can help you connect with yourself and others, enhancing your well-being and supporting your life journey.
The experienced team at Be You is committed to ensuring you leave every session feeling your best. There’s a wide range of classes and workshops available to suit your needs. For full details, check the "Our Classes" section or the weekly schedule on the "Booking / Timetable" page.
If you need help choosing a class or have questions, reach out to Chris and the team. They're happy to guide you on your feel-good journey and help select the right class for you.
For facilitators looking to host a class, Chris is open to collaborations. Simply send an email—new ideas are always welcome.
Visit Be You Studio at The Old Library, Top Floor, Unit 21, Canolfan Teifi, Pendre, Cardigan, Ceredigion, SA43 1JL, Wales. Contact via email at breathe@beyouyogawales.co.uk or phone at 07949139302.
Follow Be You Studio on social media to stay updated on news and events. Chris and the team can't wait to see you there!