The days of carrying my baby in a carrier while teaching prenatal yoga classes in the park. Now, Blossoming Heart Yoga is a beautiful studio in Kensington, offering in-person and virtual classes for birthers, babies, and those that love them.
At Blossoming Heart Yoga, the focus is on movement, breath, and connection. The studio provides a safe and nurturing space for individuals to move their bodies, connect with their breath, and foster connections with others in the same stage of life. Whether you are a new parent looking to connect with other parents or a birther looking to stay active during pregnancy, there is a class for you at Blossoming Heart Yoga.
Founder Kristen started the studio in 2020, during her own journey as a first-time mom in a pandemic. What began as a way to combat isolation and support other parents quickly grew into a thriving community of like-minded individuals. Kristen is passionate about supporting women, birthers, and parents during this exciting and challenging time, and her dedication is evident in the welcoming and inclusive atmosphere of the studio.
Testimonials from students like Marisa, a prenatal student and mother of two, speak to the impact of Blossoming Heart Yoga on its community. Marisa found Kristen's prenatal yoga classes to be the highlight of her week, providing a space to share challenges and triumphs of pregnancy while prioritizing health and gratitude.
Whether you are looking for prenatal yoga classes, baby and me classes, or a supportive community of like-minded individuals, Blossoming Heart Yoga has something to offer. Contact the studio with any questions about classes that would work best for you, or sign up to join the thriving community at Blossoming Heart Yoga in Kensington.