Explore more
About
Blue Box is a group training gym in Redfern focused on strength, mobility and health for better longevity. It suits people of all ages and training histories, including those managing past or existing injuries, with coaches guiding you to work from where you are. Alongside strength and flexibility training, the gym emphasises muscle mass, mobility and social connection, offering group sessions and personal training at 1/156 Redfern Street.
Organisers
Frequently Asked Questions
Blue Box runs group training and personal training focused on strength, muscle mass, mobility and flexibility, with a health and longevity approach.
Yes. The gym says it meets people where they are, regardless of training history.
Yes. Blue Box states it works with participants even if they have had injuries in the past.
It is positioned for any age, with the same strength, mobility and longevity principles applied across participants.
Yes. Blue Box emphasises social connection as part of better health and longevity.
Blue Box is at 1/156 Redfern Street, Redfern NSW.
Yes. The gym provides both group training and personal training in Redfern.
Blue Box invites people to get started with a suitable trial, then coached support continues from there.