Body Temple Fitness Centre

Yes. Body Temple offers personal training in Southport with a considered, individual approach that adapts sessions to your goals, experience and pace.

It is a private, boutique gym with a limited number of members designed to stay calm, uncrowded and comfortable to train in.

The centre provides strength and resistance work with expert coaching, in a focused training environment.

Yes. Many members start with little or no experience, and coaches provide guidance and support so you can build confidence and train at your own pace.

Yes. Recovery and treatments include an infrared sauna, remedial massage and hands-on therapy.

Body Temple is based in Southport on the Gold Coast, with easy access and private parking.

Casual sessions are available, alongside boutique gym memberships.

Rather than a standard trial, the centre invites people to come in for a private tour and consultation to experience the space and see if it feels right.