Discover the range of equipment and classes available to help you on your fitness journey. Our gym is fully equipped with state-of-the-art cardio machines, weight training equipment, and functional training areas. Whether you're a beginner or an experienced gym-goer, we have everything you need to reach your fitness goals.
In addition to our well-equipped gym, Body Happy in Lewes also offers a variety of classes designed to cater to all fitness levels and interests. From Pilates to high-intensity interval training (HIIT) and even dance-based workouts like Fitsteps, our small class sizes allow our experienced instructors to provide personalised coaching and adapt exercises to each participant's ability. You can be sure that you'll receive the guidance and support you need to get the most out of your workouts.
At Body Happy, we understand that everyone is unique and requires a personalised approach to achieve their fitness goals. That's why we offer one-to-one fitness training sessions that are tailored to your individual needs. Our experienced trainers will work closely with you to develop a training programme that suits your goals, preferences, and abilities. Whether you're looking to lose weight, build strength, improve flexibility, or simply enhance your overall well-being, our trainers will provide the guidance and motivation you need to succeed.
Located in both Hove and Lewes, Body Happy is conveniently accessible to residents of the area. Our friendly and supportive team is dedicated to creating a welcoming environment where you can feel comfortable and encouraged to take control of your body and your life. Whether you choose to train at our fully-equipped fitness studio or prefer the convenience of training at home, we are flexible and adaptable to suit your needs.
So, if you're tired of traditional fitness routines that leave you feeling unmotivated and uninspired, join Body Happy and discover a whole new approach to achieving a healthy and happy body. With our personalised training programmes, top-notch facilities, and a supportive community, you'll be empowered to take charge of your fitness journey and reach your goals. Contact us today to book your free 10-day gym pass and start your journey towards a happier, healthier you!