Body Torque Pilates is a Pilates studio located in Woking, Surrey. Founded by Jacky Fenton, a highly experienced Personal Trainer, Pilates Instructor, and Massage Therapist, the studio offers a range of services including Pilates classes, personal training, massage therapy, and nutritional advice.
With over 18 years of experience in the health industry, Jacky is dedicated to helping individuals achieve their fitness goals. Through her personal training services, she can assist with weight loss, toning, sports-specific programmes, and maintaining fitness during pregnancy. She also provides nutritional advice that focuses on healthy eating rather than fad diets, promoting long-term lifestyle changes.
The Pilates classes and 1-2-1 sessions at Body Torque Pilates are designed to provide knowledge and skills to address postural correction, back and joint problems, core strength, flexibility, and mobility. Jacky also offers tailored Pilates programmes for sportsmen and women looking to excel in their chosen disciplines. Additionally, she can develop specific pre and post-natal programmes to support pregnancy and regain posture and core strength after childbirth.
In addition to Pilates, Jacky offers various massage therapies including Sports/Deep Tissue, Swedish, Aromatherapy, and Indian Head massage. These therapies can aid in the management of sports injuries, alleviate general tension, and promote relaxation and overall wellbeing.
Body Torque Pilates prides itself on its private gym/studio, providing a comfortable and focused environment for 1-2-1 training sessions. Jacky's expertise and dedication to client success ensure a high-quality experience for each individual.
For those interested in joining Body Torque Pilates, classes and venues can be viewed on the website, and bookings can be made directly. Jacky welcomes any specific questions and encourages potential clients to reach out for further information.
Overall, Body Torque Pilates is committed to promoting physical and mental health through the practise of Pilates and the provision of personalised services. Whether you're a beginner or a top athlete, suffering from remedial problems or looking to enhance sports performance, Body Torque Pilates can help you achieve your fitness goals and improve your overall wellbeing.