Bonnin Fitness, based in Lancing, offers personal training services operated by Magda. With a strong focus on health and fitness, Magda’s goal is to help individuals reach their fitness targets through customised exercise routines and nutrition advice. Whether you hope to build strength, improve endurance, lose weight, or simply adopt a healthier lifestyle, Bonnin Fitness can assist.
Every client at Bonnin Fitness receives a bespoke exercise programme, created to align with their unique needs and goals. Magda considers factors such as fitness level, body composition, and any specific health concerns. This way, she ensures the programme is both safe and effective, delivering optimal results.
Workout sessions are flexible and can take place in a location that suits you. You can choose outdoor sessions to enjoy a scenic view, join online sessions, or work out in Magda’s home studio if you prefer a structured environment.
Bonnin Fitness also sees the value in group exercise and promotes participation in group activities. You can work out with a friend or as a couple and benefit from discounts for pairs and small groups. This creates a motivating and supportive atmosphere, helping everyone achieve their fitness goals together.
Magda’s expertise goes beyond just showing exercises. She explains which muscles each exercise targets and how they contribute to your specific goals, empowering you to understand their purpose in your workout routine.
The focus on personalised attention and effective training techniques has earned Bonnin Fitness many positive testimonials. Clients appreciate Magda’s ability to push them to their limits while offering support and guidance throughout their fitness journey.
Now’s the time to take charge of your fitness journey with Bonnin Fitness. With personalised exercise routines, nutrition advice, and dedicated support from Magda, you can achieve your health and fitness ambitions. Contact Bonnin Fitness today to begin your path towards a healthier, more active lifestyle.